Monday, November 28th
- Meet in room 122 at 3 pm
- Rollerski w/technique
- Agility
- Skate ski distribution

Tuesday, November 29th
- Meet in room 122 at 3 pm
- Rollerski mid-distance

Wednesday, November 30th
- Meet at 3 pm at track shed
- Bound (have poles)
- Weight room

Thursday, December 1st
- Meet in room 122 at 3 pm
- Balance work
- Pole run/rollerski (to be decided)

Friday, December 2nd
- Frisbee/games
- Weight Room

Saturday, December 3rd
- Ski at Gore Nordic Center (if snow)