Friday, June 28, 2019

Second Roller Ski

The shade of the bike path gave us another great day to roller ski on Thursday afternoon. We got in a bit of a sustained ski followed by some agility and strength drills. We will be doing the same thing again on Tuesday afternoon at 5:30 at the intersection of Route 149 and the bike path. We have extra roller skis if you need some. Look forward to seeing everyone thing!


Strength Work on the Hill





Cone Agility Drills 






Post Practice Recovery 




Tuesday, June 25, 2019

First Roller Ski of the Summer

It was a great day for a roller ski on the bike path Tuesday afternoon. Getting ready for the same thing on Thursday at 5:30 at the intersection of Rt 149 and the bike path, hope to see you there, maybe there will be less mosquitos on Thursday!



Bailey, Annaliese, Nick, Liam & Ben





Enjoying some post ski Battenkill Chocolate Milk and Nature Valley Bars