Saturday, November 26, 2016

Week 3: Getting On Snow!

QHS Skiers,

I hope your Thanksgiving was a great one!

In preparation for the week ahead, carefully look over the plan posted below the pictures.  Note the location and activities for each day in order to be prepared.  

Tomorrow (Sunday), the North Creek Ski Bowl will be open again all day for skiing! Here are some pictures from the last couple days.  Great to see many QHS skiers at the HURT camp!!!






Monday, November 28th
- Announcements
- Core/Agility
- Goals Introduction
- Pole Run/Run (have classic poles!!!)
- Weight Room

Tuesday, November 29th
- Rollerski at Bikepath (Varsity Classic!)
- Bus leaves at 2:55
- Bring in any school issued rollerskis

Wednesday, November 30th
- Core/ Strength
- Goal Meetings
- Bound (have classic poles)
- Wax room relocation and set up.
- Weight Room

Thursday, December 1st
- Rollerski at Bikepath
- Bus leaves at 2:55

Friday, December 2nd
- Saturday Information
- Wax Clinic

- Final Equiment Prep: those who need to sign out equipment from the school- Wax Skate skis / prep for Saturday

Saturday, December 3rd
- Team ski at North Creek Ski Bowl.  We will be skate skiing!!
- Bus leaves at 12:15 pm
- Schedule of Events

    - Arrive around 1:10 pm ish
    - Ski practice ~ 1hr. 15 min.
    - Informal Races (skate)
        - 2:45 - 'Advanced' race
        - 3:30 - 'Beginner' race 

1 comment:

  1. when is the next ski meet so i can make it up from today??

    ReplyDelete