Sectional Week!!!!!!!!!!!!!!

Hi Skiers!

Below is the daily practice plan through Sectionals. Today (Friday) - Sunday, we will not have bus transportation, so do your best to plan out rides accordingly, and make it when you can. The more exposure to Wednesday's race course, the better you will be.   

Friday, February 8th
- Classic Ski at Gore Mt. Nordic Center: 3:30/4:00 pm
- Total duration: 45 - 60 minutes. Preview 3.3K sectional course loop. Ski the most technical stretches of trail the most (ex - downhill 's' turns). 

Saturday, February 9th
- Classic Ski at the Gore Mt. Nordic Center: Meet at 9:00 am
- Total Duration: 45 - 60 minutes. Course breakdown as group.
- Pick ups in stadium area to end ski

Sunday, February 10th
- HURT Nino Manzella Memorial
- Start time: 9:00 am
- Wear your flannel
- Ski this easy in a group

Monday, February 11th
- Bus to Gore Mt. Nordic Center
- Bus leaves QHS at 3:00 pm
- Classic Ski
- Ski sectional course. Last practice ski/course breakdown/preview
- Pick Ups
- Return top Q by 6:30

Tuesday, February 12th
- Pre-Sectional Prep
- Clean/wax classic skis with fasttttt wax
- Rest
- Eat well
- Stay Hydrated
- Relax

Wednesday, February 13th
- Section 2 championships at the Gore Mt. Nordic Center!
- Bus leaves Queensbury at 11:15 AM
- Race schedule
    - Varsity Boys - 2:00 pm, 3X 3.3K (10K)
    - Varsity girls - 3:15 pm, 2X 3.3K (6.6K)

"...We're going to climb that 1000-foot rock face over there with our bare hands and feet! I know you can do it, I have faith in you. But for now, observe the silence of the chi!!!" - Uncle Tony