Skiers,
Please arrive tomorrow ready to roll. Have appropriate gear and clothing for running and core work. If you have classic ski poles, bring them.
Thursday, Nov. 16th
- 3:00 pm practice begins. Meet in the high school cafeteria.
- Attendance / announcements
- Run (bring classic pole if you have them).
- Core/Strength
- Weight room
Friday, Nov. 17th
- Meet in the HS cafeteria, 3:00 pm
- Strength
- Run/bound
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