Friday, February 17, 2023

Week 16: Pre-State Champs Week

Saturday, February 18th
- Bus to ski at North Creek Ski Bowl
- Bus leaves QHS at 8:30 am
- Classic ski workout
- Bus returns to QHS around 12:30 pm

Monday, February 20th
- Backcounty ski into Great Santanoni ADK Camp, Newcomb NY
- Bus leaves QHS at 8 am
- Arrive at trailhead around 9:30 am
- Have backpack with food and liquid and a flannel
- Backcountry ski into Camp: 5 miles in 5 out, easy skiing
- Bus will return to QHS around 2:30 - 3 pm

Tuesday, February 21st
- Practice at QHS at 9 am
- Meet in track shed
- Rollerski or bound

Wednesday, February 22nd
- Bus to ski at North Creek Ski Bowl
- Bus leaves QHS at 8:30 am
- Skate Ski w/double pole

Thursday, February 23rd
- Practice at QHS at 9 am
- Meet in track shed
- Rollerski
- Clean race classic skis and apply moly wax on both classic and skate race skis

Friday, February 24th
- Bus to ski at North Creek Ski Bowl
- Bus leaves QHS at 8:30 am
- Classic ski (on practice skis)
- Bus returns around 12:30 pm

Saturday, February 25th
- Wax skis for skate Meet
- Meet in track shed at TBA

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