Week 3 - More On Snow Time!

Monday, November 26th (at QHS)
- Meet in cafeteria at 3:00 pm. Team Meeting
- Skate Ski (have all equipment for skate skiing. Bring running shoes as a back up).
- Open Weight Room
- Parent Meeting/Meet the Coaches; 6:00 pm in High School Cafeteria. Please tell your parents!

Tuesday, November 27th (@QHS)
- Team meeting in cafe at 3:00 pm.
- Core
- Run or Ski (conditions permitting).
- Open Wax Room - Wax on skis wax off skis - Waxing demo
 
Wednesday, November 28t (@QHS)
- Team Meeting/Goals Session
- Run/Ski
- Wax room work
- Open Weight Room
 
Thursday, November 29th (@ Ski Bowl)
- Practice at Gore Mt. Nordic Center (North Creek Ski Bowl).
- Buses leave at 2:55 pm
- Classic ski
- Buses will return around 6:30 pm. Please plan ahead for rides home!

Friday, November 30th
- Team meeting in cafeteria at 3:00 pm. Saturday Information.
- Wax for Saturday
- Core-Run

Saturday, December 1st
- Section 2 Scrimmage/Skate Race at Gore Mt. Nordic Center (North Creek Ski Bowl).
- Buses leave QHS at 8:15 am
- Schedule of Events -
- 9:30 - 10:00 A.M. ‘ish’ – Teams and skiers arrive. Everyone will have a chance to get on snow for a while before the informal races.
- 11:00 A.M. – Advanced (Varsity Girls). Mass Start.
- 11:30 A.M – Advanced (Varsity Boys). Mass Start.
- 12:00 P.M. – Beginner (JV Girls). Mass Start.
- 12:30 P.M. – Beginner (JV Boys). Mass Start.

"I Eat Success for Breakfast. With Skim Milk!!!!" - Uncle Tony