Week 1!

 Thursday, November 14th
- Meet in High School cafeteria at 3:00 pm
- Blue Card Collection
- Announcements
- Core/Strength
- Run (bring classic poles if you have em’)!
- Stretch

Friday, November 15th
- Meet in High School cafeteria 3:00 pm
- Announcements
- Bound Intro/workout (have classic poles)
- Open Weight Room