Strength Work on the Hill
Cone Agility Drills
Post Practice Recovery
Friday, June 28, 2019
Second Roller Ski
The shade of the bike path gave us another great day to roller ski on Thursday afternoon. We got in a bit of a sustained ski followed by some agility and strength drills. We will be doing the same thing again on Tuesday afternoon at 5:30 at the intersection of Route 149 and the bike path. We have extra roller skis if you need some. Look forward to seeing everyone thing!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment