Week 2 - November 18th - Nov. 24th

Monday, November 18th
- Meet at 3:00 pm in Room 163
- Team Meeting
- Core-technique
- Bounding (have classic poles)
- Weight room
- Code of Conduct Meeting: 6:00 pm in the new Queensbury Room at the front of the High School
Nordic parent/athlete/coaches meeting: 6:40 pm in the Auditorium

Tuesday, November 19th
- Rollerski at the Lake George bike path
- Bus leaves QHS at 3:00 pm
- Have helmet, poles, and rollerskis (if you have your own rollerskis, bring em’!)
 
Wednesday, November 20th
- Meet at 3:00 pm in Room 163
- Team meeting
- Core
- Endurance
- Weight Room

Thursday, November 21st
- Rollerski at QHS

Friday, November 22nd
- Meet at 3:00 pm in room 163
- Team meeting
- Core then bound
- Games

Saturday, November 23rd and/or Sunday, November 24th
-Find snow. Get together with friends and teammate.
- Mount van Hoevenberg in Lake Placid will be open!