Week 9

Monday, January 6th
- Practice at Gore Mt. Nordic Center (skate ski)
- Bus leaves QHS at 3:00 pm
- Bus returns to QHS at 6:15 pm
or...
- Practice at QHS
- Meet at 3 pm in room 163
- Team meeting
- Rollerski skate

Tuesday, January 7th
- Practice at QHS (Pre-race)
- Team meeting at 3:00 pm in room 163
- Core/Weight room
- Wax skate skis for Wednesdays race

Wednesday, January 8th
- Johnstown-Guilderland Invitational at Lapland Lake
- Excused at 11:30 am bus leaves at 11:45 am
- Race Schedule
    - Mods: 2:00 pm followed by HS Beginner
    - Varsity Girls: 3:00 pm
    - Varsity Boys: Directly after Varsity Girls.  JV Girls then Boys to follow.

Thursday, January 9th
- Practice at QHS
- Activities TBD depending on weather

Friday, January 10th
- Bus to practice at Gore Mt.
- Bus leaves at 3:00 pm and will return around 6:30 pm