- Meet in QHS cafeteria at 3:00 pm. Team Meeting
- Classic ski at QHS
- Weight room
Tuesday, December 19th
- Bus to Gore Mt. Nordic Center
- Bus leaves QHS at 2:30 pm
- Skate ski
Wednesday, December 20th
- Skate Ski at QHS
- Meet at 3:00 pm out on groomed oval behind white administration building
- Weight room
Thursday, December 21st
- Practice at QHS
- Technique to be determined
Friday, December 22nd
- Practice on own (or in groups)
- Speed work
- Will update with specifics for the weekend and Christmas week soon.
Saturday, December 23rd / Sunday, December 24th
- Distance ski either Saturday or Sunday (90 - 120 minutes). Classic or skate? Do whatever technique you feel is your weakest.
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